Best Boxing Hand Wraps to Protect your Bones and Joints

Boxers, the success of your training or matches solely relies on your hands. But there’s one thing you need to understand — the structure of the hand is quite delicate. It’s made up of dozens of bones and some tiny joints, which can break easily when exposed to a lot of pressure. When you are throwing the punches, whether at an opponent or a punching bag, your bare hands won’t cut it. Even if you wear boxing gloves alone, you can sustain a devastating injury on your hands.

Now, this is where hand wraps come in handy. They might look colorful and simple, but we can assure you these fabrics aren’t made for decoration – they are specifically designed to protect your hands from injuries. They support your wrist, knuckles, and fingers by simply holding your bones together.

If you are looking to train by hitting the punching bag or planning to win a match soon, you need to invest in the best boxing hand wraps. We have researched for you, browsing through dozens of options to ensure you get the right fit. We also have a helpful buying guide to assist you in your shopping.

Top 10 Boxing Hand Wraps of 2020 Reviewed

1. Sanabul Elastic Professional 180-inch Hand Wraps for Boxing Kickboxing Muay Thai MMA

    Best Elastic Professional Hand Wraps

    If you are in the boxing world, then you definitely know that wearing gloves alone is not enough. In fact, you need to wear boxing hand wraps to go along with.  Hand wraps will be a must at this point. Having that in mind you need to invest in nothing but the best, and Sanabul Elastic Professional 180-inch Hand Wraps is just what you need. This hand wrap feels good in the hand and will protect both your wrists and knuckles. 

    Sanabul Elastic Professional 180 inch Handwraps for Boxing Kickboxing Muay Thai MMA

    Just like the name suggests, this particular hand wrap is popular among the pro- boxers such as Mike Lee as well as the legendary Michael Bisping. Because Sanabul has been heavily endorsed by the professionals, it’s safe to say that it has been made from quality material. In fact, the semi-elastic durable material allows the hand wrap to retain its shape over time. 

    Because we all have different wrapping styles, Sanabul is 180-inch long to allow any wrapping technique that you like. What’s interesting is that the Sanabul’s polyester material dries very fast during training and keeps hands cooler. This hand wrap is super affordable.

    • 180-inch is an ideal overall fit 
    • The polyester material is fast drying and comfortable 
    • The thumb loop and Velcro closure allows a secure fit
    • Over-washing might make the material lose its shape
    • It may coil over time and lose its original form
    • The stitching may come loose over the thumb

2. Pro Impact Mexican Style Boxing Handwraps 180″ with Closure

    Best Mexican Style Boxing Hand Wraps

    Pro Impact Mexican Style is definitely a unisex boxing hand wrap. It is perfectly made from a durable yet elastic material that prevents everyday tear and wear. And you don’t have to worry about maintaining it as you can just toss it in the washing machine. Don’t we just love a versatile sports gear? Pro Impact Mexican Style can be used for boxing, martial arts, kickboxing, Muay Thai, aerobic boxing as well as other combat sports to protect your hands from potential injuries.

    Pro Impact Mexican Style Boxing Handwraps

    The Pro Impact Mexican Style features a hook and loop closure as well as the special thumb loop that provides a secure and comfortable fit during your workout. It is 180-inches long that enables complete wrap to your hands and knuckles. This gives great support without being unnecessarily heavy under the gloves. 

    We all have different tastes when it comes to color choices. Lucky for us, Pro Impact Mexican Style hand wrap comes in bold colors to complement each and everyone’s taste. It is available in black, blue, purple, army green, pink, red, orange, fluorescent green, fluorescent yellow and fluorescent yellow. Every color is sold in pairs for both hands. You can choose the color that allows you to make a statement in the rings.

    • High quality and gives a great amount of stretch for easy fastening
    • Machine washable; you can use bleach on the white ones
    • It has a secure fit and ideal for boxing as well as Muay Thai
    • Not ideal for people with very large hands
    • May run a little shorter than 180 inches
    • The colored ones may have an uncomfortable texture

3. Ringside Mexican Style Boxing Hand Wraps (Pair)

    Best Comfortable Boxing Hand Wraps

    The Ringside Mexican Style Boxing Hand Wrap is an ideal pair for beginners as well as professionals. This wrap is perfect for kickboxing, boxing, and Muay Thai. It is ideal for both men and women. What is cool about the Ringside Mexican hand wrap is made from elastic cotton blend material that provides maximum comfort and support. On top of that, they have a hook and loop closure that makes it so easy to put them on and off. 

    Ringside Mexican Style Boxing Hand Wraps (Pair)

    As a boxer, your most valuable asset is your hands and wrists. Therefore, the Ringside Mexican Style hand wraps will give you extra protection as it is 180- inches long and will cover most of your wrist. The contoured snug fit is comfortable and soft to your hands. 

    When it comes to cleaning, this pair is machine washable, and it does not lose its shape easily. It comes in many vibrant color options to choose from. What’s amazing is that this pair will not dent your pockets as it is very affordable.

    • Good quality and affordable
    • Comes with many bright color options
    • Soft and comfortable
    • The Velcro straps may peel off easily
    • The elastic may not hold up for long
    • The material may be way stretchy

4. RDX Boxing Hand Wraps Inner Gloves for Punching

    Best Hand Wraps Inner Gloves

    Do you know whether you are a serious boxer or you’re giving a try at boxing, you need to wear a good hand wrap?  RDX Boxing Hand Wraps are a fan favorite. Why? This is because they have been designed with a compact and shell-absorbent inner glove padding that provides a quality impact opposition. In fact, the shock-absorbent padding gives a remarkable volume of force that is distributed evenly, therefore giving maximum support.

    RDX Boxing Hand Wraps Inner Gloves for Punching – Fist Protection – Elasticated Padded Under Mitts with Quick Long Wrist Wrap

    This hand wrap is comfortable to wear, and it is ideal for any hand size. It is 75cm long with a thumb hole feature, which makes it comfortable and easy to fit, giving maximum protection. Let’s also not forget the fact that it’s made from quality carbon fiber fabric that is torn, split and crack resistance. The material is light yet durable and will offer you great service.  The construction is splendidly compact and solid. 

    And if you loath sweaty and soggy palms, then you will love the Thermal Regulation Technology that allows sweat-wicking. This technology will not only make you dry but also odor-free. The RDX Boxing Hand Wraps are perfect for Muay Thai, MMA, Kickboxing and Martial Arts.

    • They come in 5 color options
    • Are easy to wear and also a great fit
    • The additional wrap reinforces protection around the wrist
    • Don’t provide a lot of support like the traditional hand wraps
    • Can cause stress to the finger especially if you are ah heavy hitter
    • A little overpriced

5. Meister Adult 180″ Semi-Elastic Hand Wraps for MMA & Boxing (Pair)

    Best Semi-Elastic Hand Wraps

    Meister Adult 180-inches will serve you well whether you are into boxing, MMA, Muay Thai as well as other combat sports. This particular hand wrap comes in a pair, and its 180 inches long. It, therefore, makes it ideal for every hand size as it will completely cover the wrist, hand, and knuckles. It gives maximum protection and support without necessarily being feeling too bulky under the glove. 

    Meister Adult 180 Semi Elastic Hand Wraps for MMA & Boxing

    It is made from premium cotton with a spandex blend. The cotton material is great as it absorbs sweat very fast. This is convenient to train in especially during hot summer days. Because it is semi-elastic, you will be able to wrap it to your preferred tightness, giving you flexibility for any hand size. This makes it a comfortable hand wrap to invest in.

    Meister hand wrap is ideal for adult boxers as well as MMA players. It features a sturdy thumb loop, a big hook and loop strap. This makes them secure throughout the entire workout. This hand wrap is perfect to wear under the MMA hand glove. They come in 20 different color options, the most common being; Danger Red, Black, White, Blue, Forest Green, and Army Camo among others.

    • Comfortable and sweat absorbent
    • The Velcro fastener makes it secure around the wrists
    • Light-weight yet durable
    • The colors bleed out when washing
    • A bit too thin under the glove
    • The smell is a bit off when not washed regularly

6. Everlast Professional Hand Wraps

    Best Multi-Functional Boxing Hand Wraps

    Everlast has been a giant in the boxing world for many decades. It is one of the known brands for professional boxing, mixed martial arts, and other combat sports. The 180-inches hand wraps come in many vibrant colors you can choose from; black, white, blue, pink, red and yellow. Truly everybody can find their ideal color. Since this combo-gear has been in the market for a long time, they have a great reputation. While the aesthetic value plays a role, we all know that their success comes from the premium quality.

    Everlast Professional Hand Wraps

     This premium hand wrap is made from a nylon and polyester blend, which stretches well as you wrap around your hands. What’s amazing is that the material is breathable therefore comfortable during the entire training session. Besides, the material is machine washable with an antibacterial treatment to counter bad odors and bacterial growth. 

    And since this hand wrap is long enough, it means that you can be comfortable wrapping any style that you like, and the Velcro strap means that it is so easy to wrap on. The thumb loop is just splendidly perfect for a sturdy and secure feel as your hand will sit comfortably on the glove.

    • Great value for money
    • Comfortable, sturdy and secure
    • Multi-functional
    • Velcro straps may ruin the material when it sticks on it
    • May be a bit thin 
    • Material tends to shrink when put in the drier

7. EMRAH PRO Training Boxing Inner Gloves Hand Wraps MMA Wraps Mitts – X

    Best Training Boxing Inner Gloves

    EMRAH PRO Training hand wraps are popular among professionals. Since the pros train for many hours, they prefer these hand wraps as they offer them with maximum protection through-out the entire session. The EMRAH gel quick hand wrap will easily secure your hands from any form of striking. These hand wraps have a cool slip-on feature. You will simply just have to slip on them like a glove. And to add on that, they also have a full hook and loop closure, and you can just wrap around the strap around your wrist.

    EMRAH PRO Training Boxing Inner Gloves Hand Wraps MMA Wraps Mitts - X

    These hand wraps are E-cool, made from polyester carbon and fiber X-blend material with a moisture-wicking liner. They absorb any sweat leaving your hands dry and comfortable. With additional shock protection, these hand wraps are an absolute knuckle shield. On top of that, the long wrist wrap gives added protection during training. 

    You can comfortably use these wraps for boxing, MMA as well as kickboxing. Many professionals love these wraps because of their durability and endurance. They come in pairs and available in four different sizes. You will absolutely love the five different color options available.


    • Great construction
    • Quick gel allows your hands to stay fresh
    • Many color options to choose from
    • Does not offer a lot of support compared to the typical wraps
    • The finger openings may be too small for people with full fingers
    • The stitching on the Velcro strap may run easily

8. Venum Boxing Hand Wraps

    Best Stretch Cotton Hand Wraps

    If you are an amateur, you will need to invest in the best hand wraps that will give overall protection on your hands. Venum Boxing Hand Wraps are amazing for amateurs as well as professionals. They have been constructed with a lot of features and high-quality material. The Venum Kontact hand wraps are made from an elastic cotton material that provides a perfect fit and comfort. Furthermore, if you are looking forward to a long work-out session, then the stretch cotton is a good material as it does not give even a slight hint of discomfort.

    Venum Boxing Hand Wraps

    The Venum Boxing Hand Wraps offers full protection and support to the wrists. Ultimate protection is guaranteed whether you are in the ring or hitting the bag. They are lightweight, yet durable. The material is breathable and will allow your hands to move freely, making them ideal for long training sessions. 

    They come in pairs that are separately rolled up. They are either 2.5 meters or 4 meters. Venum Boxing Hand Wraps come in a variety of fantastic colors ranging from red, blue, black, yellow, pink, and any other shade in between. They are multi-functional and ideal for boxing, MMA, jujitsu, Muay Thai and any other combat sport.

    • Ultimate hand protection
    • Great value for money
    • Comes in a wide range of colors
    • A bit thin and narrow
    • The Velcro stitching is a bit weak
    • Stretches a bit too much

9. Hunter Padded Inner Gloves Training Gel Elastic Hand Wraps

    Best TInner Gloves Training Gel Hand Wraps

    Hunter Padded hand wraps are the perfect gloves for both men and women who are into kickboxing, MMA, Muay Thai, and any fighting sports. They are bandage-like and padded inner gloves wrap. They come in pairs and measure 17cm-21cm. You will not have to worry about your hands as they will be completely protected with the Gel padded inner gloves. The Gel padding will completely protect your knuckles and the back of the hand.

    Hunter Padded Inner Gloves Training Gel Elastic Hand Wraps for Boxing Gloves Quick Wraps

    You will absolutely love the long wrist wraps that secure your wrist for maximum support. Furthermore, there is also a thumb opening and an individual stitching finger. They feature 26-inches of premium lycra straps that can be wrapped around the fingers for maximum stability. 

    Hunter Padded Inner Glove with Wraps is made of 100% pure cotton, which is amazing for a whole work-out comfort. You can wear this wrap under your bag gloves or the MMA gloves.

    • Good padding and comfortable to use
    • They are stable and offer good support
    • affordable
    • The seams may run easily
    • The finger holes are too tight
    • May not work well compared to traditional wraps

10. Hawk Hand Wraps for Boxing Gloves MMA Kickboxing Muay Thai Training

    Best Training Hand Wraps

    If you are into mixed martial arts, kickboxing, or Muay Thai and you are looking for the best hand wraps to invest on, then you have come to the right place as the Hawk Boxing Hand Wraps are simply the best. They have amazing inner gloves construction that is very durable and functional. They are semi-elastic. The stretchable material provides a great and comfortable fit.

    Hand Wraps for Boxing Gloves MMA Kickboxing Muay Thai Training Men & Women Mexican Style Bandages Fist Knuckle Wrist Protector Wrap Stretchable

    They have modern pro gel hand wraps that are perfectly designed to protect you even during the heavy bag work-outs, ring competitions, and any form of training. The hook and loop Velcro closure are extra-long and measures 180-inches Mexican style and will give your knuckles, fist, and wrists optimum protection.

    They feature a thumb-through loop that holds your wrist conveniently in position. They are machine washable and dry very fast. They come in a variety of fantastic colors.


    • Great at an affordable price
    • Sturdy yet lightweight
    • Affordable
    • Might become tangle easily when washed
    • The Velcro straps may be a bit thinner 
    • Not very stretchy

How to Choose the Best Boxing Hand Wrap – The Ultimate Buying Guide

Although choosing boxing hand wraps looks like a simple affair, buying the ideal pair for might be baffling than you might think. Boxing hand wraps come in different types and sizes and are made from different materials. Different brands have different qualities. And the cost will differ from one brand to the other.

We will, therefore, give you a breakdown of factors to consider when choosing the best boxing hand wraps.

Is Elastic Bandage ‘’Mexican Style” Your Style?

If you are looking for la crème de la crème of the hand wraps, then you need to check out Elastic bandages, which are commonly known as the Mexican style. These boxing hand wraps are a hybrid of the traditional cotton wraps and gauze style wraps that are mostly used by professionals.

These hand wraps stretch more and can be reused over and over. This has made the Mexican style hand wraps very popular nowadays. When you use this type, you will understand why professionals love them. They provide ultimate comfort without cutting off the blood supply. You can use them to train for long sessions with ease.

A good example of a Mexican style hand wrap is the Pro Impact Mexican Style Boxing Handwraps 180″ with Closure and The Ringside Mexican Style Boxing Hand Wrap.

It is important to keep in mind that this hand wraps prices on the higher side compared to the traditional ones. So, if you are on a budget, then there is no need to break your bank. You can save a few dollars by buying Sanabul Elastic Professional 180-inch Hand Wraps.

Or You Prefer The Cotton Wraps a.k.a Traditional Wraps?

Cotton hand wraps are the most common since they have been used for many decades. Hence the name traditional wraps. They are available almost everywhere, and you will not miss them in any sporting gear shop.

They are made from cheaper cotton material, but mostly they are durable and can be used for regular work-out sessions. If you are an amateur, it is prudent to invest in this type as it is inexpensive and will serve you in the long run. This is not to say that the pros do not use this type, no…in fact, most of them use them as a substitute for the expensive brands. Most of these cotton wraps come in a surprisingly good length, at least 180-inches long, and therefore provide good support for people with larger hands.

Cotton wraps are durable and very resistant. You can wash them frequently without worrying about wear and tear. A good example of a cotton wrap is the Venum Boxing Hand Wrap, which is cheaper as compared to the more sophisticated hand wraps. Since traditional wraps are not elastic, they may be a little had to wrap on, especially when you are alone.

Are You Comfortable With Gel Wraps, Or Not?

Gel wraps are fairly new in the market. Although they are new, they are not as trendy compared to the traditional or Mexican style wraps. They are basically slip-on gloves. They are super easy to put on; in fact, you just slip them on like a glove. They usually have a Velcro strap on the wrist to close.

Gel wraps are not only common with amateur boxers but also used by other fitness fans as well. They do not require any special skill to wear on, therefore making them convenient to use. Because the inner glove is made up of polyester and a gel padding, these wraps will offer an additional layer of padding that is excellent for impact absorption when striking. If you are looking for a Gel Wrap, then it’s worth checking out the EMRAH PRO Training Boxing Inner Gloves Hand Wraps. You can also go for this SPHINX option, which is also very good.

Gel wraps are perfect for mixed martial arts and kickboxing. People with delicate knuckles really love them because they offer extra support. But it’s good to know that they do not cover the fingers. While they might be great in some areas, they do not offer wrist protection, therefore, not ideal for long training sessions. They are also more expensive compared to traditional cotton wraps.

Elasticated Under Gloves

Just like the Gel Wraps, Elasticated Under Gloves are glove-like wraps. Some come with a Velcro strapping, while others simply do not have a closing system. They do not have extra padding and, therefore, not ideal for competitive boxing. They are however ideal for light training and other sporting activities. Just like the Gel Wraps, they offer very little wrist support.

If you are looking for a sophisticated Elasticated Under Glove, then check out the RDX Boxing Hand Wraps. This brand is really good and a perfect example as it offers premium and compact contact as well as shock absorption.

Is Length Actually Important?

Yes, it is. Although the length of the hand wrap is a matter of personal choice, it plays a major role. It is important to know just how much you need. As the rule of thumb goes, technically, the bigger your hands, the more material you will need to wrap your hands perfectly.

Mostly, 180-inches is the ideal size, but if you have small hands, then 120-inches will absolutely work for you. But if you have extra-large hands, then you can get up to 210-inches long. In fact, the more protection you want, the longer the material you will need to wrap around your hands. Of course, this goes back to personal preference.

The length will, in most cases, go hand in hand with width. A standard wrap is 2 inches, but of course, you will find brands that have thinner or thicker hand wraps. Most of the brands reviewed in this article are 180-inches long. But we have brands like Venum Boxing Hand Wraps that come a little too thin and narrow.

Hook And Loop

The majority of the traditional, as well as Mexican wrap styles, come with a hook and loop feature. This is also known as the Velcro strap. It is important as you can fasten and close around the wrist for a secure fit.

If your hand wrap does not come with a Velcro fastener and you want to buy one, it is prudent to check on the material of your hand wrap, as the Velcro tape can ruin your hand wrap.

Luckily for you, most if not all brands reviewed here come with a hook and loop system.

Do You Care About Brands?

Well, well, well…while some of us really do not care about brands rather than functionality, other people are really loyal to their brands. Nothing wrong about this. In fact, there is a reason some brands are shining for decades. And serious athletes value their gears.

It is, therefore, fair to mention some hand wrap brands that are famous because they have been endorsed by pro professionals like the Sanabul Elastic Professional 180-inch Hand Wraps. The famous Mike Lee and Michael Bisping are known to have used these hand wraps. While it is important to give these big brands like Everlast priority when it comes to choosing, you can also get good and reliable quality from manufacturers like Fairtex.

Thumb Loop

In most cases, the best hand wraps come with a designated thumb loop. This is an important feature for both amateurs as well as professionals. If you are a beginner and are still trying to learn how to wrap your hand either on boxing or even MMA then it is important to consider models like Hawk Boxing Hand Wraps.

Are Gauze Bandages Necessary?

Gauze bandages are quite popular among professional boxers. They prefer to wrap their hands with the gauze then secure it comfortably with gaffa tape. Professionals love this type of hand wrap because it’s lightweight and feels good under the glove. Also, it gives complete finger movement around the fingers.

However, this type of wrap is very difficult to master, and if you are a beginner, you will need someone to assist you. But all in all, if you want to try, it’s completely worth it. When it comes to professional competition, associations have different width and length requirements for the Gauze Bandages.


In conclusion, when it comes to choosing the best boxing hand wrap, you need to keep in mind factors such as type of hand wrap, features that will come in handy, length, cost, and protection of your hand and wrist. Also, check which style is recommended for your sports category and how popular the brand is. A Hand Wrap is definitely a great gift for your hand!

Written by Erin Porteous

For the past ten years Erin Porteous enjoyed the freedom of being an independent purveyor of creative services. I specialize in crafting and producing scripts for radio and TV commercials for businesses of all sizes. Moving into the web past 2 years I've been part of LR family driven by a passion for finding simple solutions to complex problems.

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